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Consciousness — Father

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But you when you pray, enter into your inner room, and having shut your door, pray to your Father, the One in secret. And your Father, the One seeing in secret, will reward you.
Matthew 6:6

pray

Praying / meditating / abiding in the presence of God.

Effortless, aware of Awareness.

inner room

Not your brain, not your body, but you, Awareness.

Before any mental activity pulls your attention away, into subject-object, into thinking, into “this world”.

shut your door

Aware of your senses, thoughts, and feelings, but not engaged, neither rejecting; resting in your openness.

Father

Consciousness; the canvas, substance and observer of all experience.

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With Love,
Holger